Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 8/30/22 @ 8:42 PM
Difficulty: 7.07 / 10
85kj
74rpm
35%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/13/22 @ 11:27 AM
Difficulty: 7.56 / 10
277kj
85rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/13/22 @ 2:38 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 8/13/22 @ 1:50 AM
Difficulty: 7.93 / 10
242kj
86rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/11/22 @ 12:22 PM
Difficulty: 6.7 / 10
154kj
86rpm
35%
15mph
20 min Pop Ride
Robin Arzón
Wednesday 8/10/22 @ 8:36 PM
Difficulty: 0 / 10
99kj
81rpm
35%
15mph
20 min 2000s Rock Ride
Ally Love
Tuesday 8/9/22 @ 8:43 PM
Difficulty: 7.36 / 10
119kj
84rpm
37%
16mph
10 min Sleep Meditation
Anna Greenberg
Monday 8/8/22 @ 2:50 PM
Difficulty: 2.87 / 10
 
5 min Core Strength
Callie Gullickson
Monday 8/8/22 @ 1:29 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/8/22 @ 1:25 PM
Difficulty: 3.2 / 10