Workouts

30 min 2000s Pop Ride
Cody Rigsby
Friday 6/2/23 @ 4:18 AM
Difficulty: 7.45 / 10
141kj
71rpm
38%
14mph
5 min Post-Ride Stretch
Jess King
Saturday 5/27/23 @ 3:56 AM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 5/27/23 @ 3:50 AM
Difficulty: 3.97 / 10
19kj
69rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 5/27/23 @ 3:17 AM
Difficulty: 7.68 / 10
154kj
73rpm
38%
15mph
15 min HIIT Ride
Cody Rigsby
Wednesday 5/24/23 @ 10:2 PM
Difficulty: 7.5 / 10
82kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 5/23/23 @ 3:36 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 5/23/23 @ 3:29 AM
Difficulty: 3.97 / 10
24kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/23/23 @ 2:56 AM
Difficulty: 7.42 / 10
156kj
77rpm
37%
15mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/17/23 @ 7:37 PM
Difficulty: 5.6 / 10
122kj
77rpm
33%
14mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/17/23 @ 2:57 AM
Difficulty: 3.49 / 10
9kj
80rpm
22%
9mph