Workouts

30 min Pop Ride
Cody Rigsby
Thursday 10/26/23 @ 12:36 AM
Difficulty: 7.48 / 10
149kj
76rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 10/26/23 @ 12:35 AM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 10/22/23 @ 3:26 AM
Difficulty: 7.16 / 10
98kj
71rpm
38%
14mph
30 min 2000s Ride
Cody Rigsby
Sunday 10/15/23 @ 10:25 PM
Difficulty: 7.36 / 10
154kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 10/14/23 @ 1:17 AM
Difficulty: 7.31 / 10
148kj
74rpm
38%
15mph
30 min Advanced Beginner Ride
Kendall Toole
Wednesday 10/11/23 @ 1:11 AM
Difficulty: 6.84 / 10
132kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 9/25/23 @ 1:40 AM
Difficulty: 3.18 / 10
 
20 min 2000s Pop Ride
Tunde Oyeneyin
Monday 9/25/23 @ 1:17 AM
Difficulty: 6.98 / 10
95kj
78rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Thursday 9/7/23 @ 1:38 AM
Difficulty: 5.68 / 10
69kj
73rpm
32%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/22/23 @ 3:28 AM
Difficulty: 3.35 / 10