Workouts

20 min Hip Hop Ride
Alex Toussaint
Friday 4/15/22 @ 11:45 PM
Difficulty: 7.59 / 10
55kj
77rpm
32%
13mph
15 min Climb Ride
Kendall Toole
Wednesday 11/24/21 @ 9:49 PM
Difficulty: 8.3 / 10
86kj
75rpm
39%
16mph
30 min Classic Rock Ride
Kendall Toole
Sunday 11/21/21 @ 3:54 AM
Difficulty: 8.19 / 10
36kj
22rpm
49%
6mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Sunday 11/21/21 @ 3:46 AM
Difficulty: 6 / 10
39kj
65rpm
40%
13mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 11/16/21 @ 9:35 PM
Difficulty: 7.73 / 10
107kj
82rpm
37%
15mph
20 min Tabata Ride
Robin Arzón
Thursday 10/7/21 @ 8:33 PM
Difficulty: 8.64 / 10
119kj
84rpm
37%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 9/30/21 @ 8:23 PM
Difficulty: 8.27 / 10
171kj
77rpm
38%
15mph
20 min Beginner Ride
Emma Lovewell
Saturday 9/25/21 @ 7:7 PM
Difficulty: 6.18 / 10
83kj
76rpm
33%
14mph
20 min HIIT Run
Marcel Dinkins
Tuesday 9/14/21 @ 7:16 PM
Difficulty: 6.18 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 9/14/21 @ 3:49 AM
Difficulty: 3.26 / 10