Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 1/23/24 @ 7:13 AM
Difficulty: 7.09 / 10
93kj
72rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/14/23 @ 9:31 PM
Difficulty: 6.88 / 10
108kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/14/23 @ 9:30 PM
Difficulty: 6.88 / 10
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/14/23 @ 9:30 PM
Difficulty: 6.88 / 10
0kj
39rpm
19%
4mph
30 min Pop Ride
Cody Rigsby
Monday 11/13/23 @ 4:32 AM
Difficulty: 7.46 / 10
143kj
74rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Monday 10/30/23 @ 2:21 AM
Difficulty: 7.38 / 10
142kj
84rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Monday 10/30/23 @ 2:20 AM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 10/29/23 @ 4:27 AM
Difficulty: 3.27 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 10/29/23 @ 3:54 AM
Difficulty: 7.54 / 10
162kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/26/23 @ 1:9 AM
Difficulty: 3.35 / 10