Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Sunday 7/3/22 @ 9:21 PM
Difficulty: 3.57 / 10
13kj
87rpm
25%
11mph
20 min 90s Ride
Camila Ramón
Sunday 7/3/22 @ 8:57 PM
Difficulty: 7.08 / 10
113kj
80rpm
37%
15mph
20 min Pop Punk Ride
Bradley Rose
Saturday 7/2/22 @ 12:18 PM
Difficulty: 6.88 / 10
128kj
83rpm
39%
16mph
20 min Tabata Ride
Ally Love
Saturday 7/2/22 @ 12:9 PM
Difficulty: 8.45 / 10
14kj
89rpm
31%
14mph
20 min Pop Ride
Cody Rigsby
Friday 7/1/22 @ 8:42 PM
Difficulty: 7.22 / 10
86kj
79rpm
34%
14mph
5 min Cool Down Ride
Alex Toussaint
Thursday 6/30/22 @ 8:51 PM
Difficulty: 3.78 / 10
20kj
68rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 6/30/22 @ 8:28 PM
Difficulty: 7.03 / 10
131kj
77rpm
41%
16mph
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 6/29/22 @ 10:45 PM
Difficulty: 6.99 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/29/22 @ 9:57 PM
Difficulty: 6.78 / 10
110kj
76rpm
32%
13mph
30 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 6/29/22 @ 9:48 PM
Difficulty: 8.05 / 10
26kj
95rpm
32%
15mph