Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Sunday 11/12/23 @ 12:22 AM
Difficulty: 6.7 / 10
 
30 min Pop Bootcamp
Selena Samuela
Friday 11/10/23 @ 7:45 PM
Difficulty: 7.85 / 10
 
5 min Cool Down Run
Hannah Frankson
Sunday 11/5/23 @ 7:55 PM
Difficulty: 4.19 / 10
 
30 min Pop Run
Olivia Amato
Sunday 11/5/23 @ 7:22 PM
Difficulty: 7.3 / 10
 
20 min Beginner Run
Olivia Amato
Saturday 10/21/23 @ 4:9 PM
Difficulty: 6.23 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Sunday 10/15/23 @ 11:16 PM
Difficulty: 3.14 / 10
 
30 min Bootcamp: Core
Selena Samuela
Sunday 10/15/23 @ 10:36 PM
Difficulty: 8.03 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Sunday 10/15/23 @ 12:20 AM
Difficulty: 3.27 / 10
 
30 min Pop Punk Bootcamp
Selena Samuela
Saturday 10/14/23 @ 11:35 PM
Difficulty: 8.33 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 10/13/23 @ 10:12 PM
Difficulty: 3.62 / 10