Workouts

10 min Arms & Light Weights
Cody Rigsby
Sunday 7/25/21 @ 11:57 PM
Difficulty: 5.81 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 7/25/21 @ 11:10 PM
Difficulty: 8.19 / 10
301kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 7/24/21 @ 4:30 PM
Difficulty: 7.57 / 10
210kj
73rpm
45%
17mph
20 min R&B Ride
Kendall Toole
Wednesday 7/21/21 @ 6:33 PM
Difficulty: 7.18 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Saturday 7/17/21 @ 11:41 PM
Difficulty: 7.48 / 10
138kj
71rpm
45%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 5/25/21 @ 1:19 AM
Difficulty: 7.45 / 10
135kj
72rpm
44%
17mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/23/21 @ 7:1 PM
Difficulty: 5.87 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 5/23/21 @ 6:28 PM
Difficulty: 7.42 / 10
171kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/23/21 @ 6:26 PM
Difficulty: 7.42 / 10
2kj
75rpm
27%
11mph
20 min Pop Ride
Cody Rigsby
Sunday 4/4/21 @ 3:16 PM
Difficulty: 7.14 / 10
113kj
72rpm
42%
15mph