Workouts

45 min HIIT & Hills Ride
Robin Arzón
Friday 3/3/23 @ 7:7 PM
Difficulty: 8.73 / 10
374kj
65rpm
51%
18mph
15 min Witness Meditation
Ross Rayburn
Friday 3/3/23 @ 7:13 AM
Difficulty: 2 / 10
 
30 min Slow Flow
Ross Rayburn
Thursday 3/2/23 @ 6:27 AM
Difficulty: 3.88 / 10
 
30 min Hike
Robin Arzón
Tuesday 2/28/23 @ 7:58 PM
Difficulty: 7.35 / 10
 
30 min Hip Hop Ride
Robin Arzón
Tuesday 2/28/23 @ 7:22 PM
Difficulty: 6.85 / 10
246kj
70rpm
48%
18mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 2/28/23 @ 7:1 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Kirra Michel
Tuesday 2/21/23 @ 6:33 AM
Difficulty: 3.41 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 2/19/23 @ 6:28 AM
Difficulty: 3.75 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Saturday 2/18/23 @ 6:4 AM
Difficulty: 3.56 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 2/17/23 @ 6:45 AM
Difficulty: 3 / 10