Workouts

20 min Hip Hop Walk
Jess King
Saturday 11/12/22 @ 7:24 PM
Difficulty: 4.68 / 10
 
45 min Pop Walk
Jon Hosking
Saturday 11/12/22 @ 6:34 PM
Difficulty: 5.19 / 10
 
45 min House Walk
Jess King
Wednesday 11/9/22 @ 9:2 PM
Difficulty: 5.2 / 10
 
45 min House Walk
Jess King
Tuesday 11/8/22 @ 9:23 PM
Difficulty: 5.2 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/8/22 @ 6:42 AM
Difficulty: 6.5 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 11/6/22 @ 9:1 PM
Difficulty: 6.33 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Saturday 11/5/22 @ 8:52 PM
Difficulty: 7.29 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 11/4/22 @ 7:12 PM
Difficulty: 3.42 / 10
 
30 min Hip Hop Ride
Robin Arzón
Friday 11/4/22 @ 6:39 PM
Difficulty: 7.62 / 10
223kj
70rpm
46%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/4/22 @ 2:25 AM
Difficulty: 7 / 10