Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 1/6/23 @ 8:25 PM
Difficulty: 0 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Friday 1/6/23 @ 8:20 PM
Difficulty: 3.75 / 10
20kj
77rpm
33%
14mph
30 min Linkin Park Ride
Kendall Toole
Friday 1/6/23 @ 7:48 PM
Difficulty: 8.19 / 10
226kj
66rpm
49%
17mph
Friday 1/6/23 @ 12:54 AM
Difficulty: NaN / 10
 
20 min 2000s Walk
Jermaine Johnson
Wednesday 1/4/23 @ 11:10 PM
Difficulty: 5.27 / 10
 
15 min Power Walk
Jess Sims
Wednesday 1/4/23 @ 10:40 PM
Difficulty: 5.36 / 10
 
30 min Power Walk
Jess King
Wednesday 1/4/23 @ 10:31 PM
Difficulty: 6.13 / 10
 
30 min Walk + Run
Robin Arzón
Wednesday 1/4/23 @ 9:55 PM
Difficulty: 6.62 / 10
 
20 min Hip Hop Walk
Adrian Williams
Wednesday 1/4/23 @ 3:1 AM
Difficulty: 4.64 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Tuesday 1/3/23 @ 6:36 AM
Difficulty: 2.92 / 10