Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 1/10/23 @ 9:40 PM
Difficulty: 3.52 / 10
 
20 min Hip Hop Run
Jess Sims
Tuesday 1/10/23 @ 9:16 PM
Difficulty: 7.21 / 10
 
Tuesday 1/10/23 @ 8:12 PM
Difficulty: NaN / 10
 
Monday 1/9/23 @ 9:18 PM
Difficulty: NaN / 10
 
45 min Hip Hop Fun Run
Robin Arzón
Monday 1/9/23 @ 8:30 PM
Difficulty: 7.66 / 10
 
30 min HIIT Ride
Jess King
Monday 1/9/23 @ 7:55 PM
Difficulty: 9.05 / 10
247kj
67rpm
50%
18mph
10 min Body Scan Meditation
Ross Rayburn
Monday 1/9/23 @ 5:55 AM
Difficulty: 0 / 10
 
30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Sunday 1/8/23 @ 12:37 AM
Difficulty: 5.56 / 10
 
Friday 1/6/23 @ 9:13 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Jess King
Friday 1/6/23 @ 8:40 PM
Difficulty: 6.84 / 10