Workouts

Wednesday 3/6/24 @ 1:24 PM
Difficulty: NaN / 10
81kj
78rpm
27%
11mph
5 min Basics: Breath
Aditi Shah
Tuesday 3/5/24 @ 9:52 PM
Difficulty: 3.08 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Monday 3/4/24 @ 4:32 PM
Difficulty: 2.28 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Friday 3/1/24 @ 9:59 PM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kirra Michel
Friday 3/1/24 @ 12:19 AM
Difficulty: 3.69 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 2/28/24 @ 8:17 PM
Difficulty: 0 / 10
 
15 min Core Strength
Olivia Amato
Wednesday 2/28/24 @ 1:59 PM
Difficulty: 7.09 / 10
 
Wednesday 2/28/24 @ 1:26 PM
Difficulty: NaN / 10
139kj
70rpm
37%
14mph
10 min Morning Meditation
Aditi Shah
Tuesday 2/27/24 @ 5:45 PM
Difficulty: 4.25 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 2/26/24 @ 8:42 PM
Difficulty: 4.25 / 10