Workouts

10 min Gratitude Meditation
Kirra Michel
Friday 3/3/23 @ 5:27 PM
Difficulty: 1 / 10
 
10 KM Scotland Glencoe Ride
Friday 3/3/23 @ 3:5 PM
Difficulty: 0 / 10
22.2kj
81rpm
27%
12mph
15 min Witness Meditation
Ross Rayburn
Thursday 3/2/23 @ 4:19 PM
Difficulty: 2 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 3/1/23 @ 2:20 PM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/1/23 @ 2:13 PM
Difficulty: 3.18 / 10
 
Wednesday 3/1/23 @ 1:50 PM
Difficulty: NaN / 10
141kj
72rpm
44%
17mph
Wednesday 3/1/23 @ 1:28 PM
Difficulty: NaN / 10
142kj
75rpm
43%
17mph
10 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 2/28/23 @ 9:51 PM
Difficulty: 2.07 / 10
 
20 min Lewis and Clark Ride
Tuesday 2/28/23 @ 2:35 PM
Difficulty: 0 / 10
84kj
85rpm
32%
14mph
10 min Peak Performance Meditation
Kristin McGee
Monday 2/27/23 @ 2:35 PM
Difficulty: 3.46 / 10