Workouts

10 min Meditation for Healing
Chelsea Jackson Roberts
Saturday 4/22/23 @ 6:21 PM
Difficulty: 3 / 10
 
10 min Breathing Meditation
Aditi Shah
Friday 4/21/23 @ 1:42 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/21/23 @ 1:28 PM
Difficulty: 6.95 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Friday 4/21/23 @ 12:51 PM
Difficulty: 7.68 / 10
178kj
68rpm
44%
16mph
15 min Gratitude Meditation
Kirra Michel
Thursday 4/20/23 @ 2:55 PM
Difficulty: 2.67 / 10
 
Thursday 4/20/23 @ 1:45 PM
Difficulty: NaN / 10
45kj
84rpm
27%
12mph
5 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 4/19/23 @ 4:1 PM
Difficulty: 1.5 / 10
 
10 min Empathy Meditation
Aditi Shah
Tuesday 4/18/23 @ 1:24 PM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 4/18/23 @ 1:6 PM
Difficulty: 6.64 / 10
 
10 min Body Scan Meditation
Kirra Michel
Monday 4/17/23 @ 3:32 PM
Difficulty: 4.25 / 10