paulb16
Total Rides: 397

Following

paulb16
Total Rides: 397

Following

Workouts

45 min Intervals & Arms Ride
Ally Love
Tuesday 12/10/19 @ 3:23 PM
Difficulty: 8.62 / 10
View Class
446kj
75rpm
49%
19mph
30 min HIIT & Hills Ride
Ally Love
Thursday 12/5/19 @ 1:49 PM
Difficulty: 8.93 / 10
View Class
365kj
77rpm
52%
21mph
45 min Tabata Ride
Ally Love
Wednesday 11/27/19 @ 5:57 PM
Difficulty: 8.94 / 10
View Class
549kj
83rpm
50%
21mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 11/21/19 @ 1:42 PM
Difficulty: 8.77 / 10
View Class
286kj
75rpm
47%
19mph
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 11/19/19 @ 5:38 PM
Difficulty: 8.61 / 10
View Class
343kj
73rpm
53%
21mph
30 min HIIT & Hills Ride
Ally Love
Thursday 11/14/19 @ 7:25 PM
Difficulty: 8.71 / 10
View Class
361kj
73rpm
55%
21mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 11/12/19 @ 4:46 PM
Difficulty: 8.74 / 10
View Class
361kj
78rpm
52%
21mph
45 min Tabata Ride
Ally Love
Wednesday 11/6/19 @ 11:22 AM
Difficulty: 8.87 / 10
View Class
449kj
78rpm
47%
19mph
30 min Rock Ride
Emma Lovewell
Thursday 10/31/19 @ 5:50 PM
Difficulty: 8.68 / 10
View Class
314kj
67rpm
56%
20mph
45 min Tabata Ride
Ally Love
Tuesday 10/29/19 @ 3:25 PM
Difficulty: 9.02 / 10
View Class
430kj
77rpm
47%
19mph