paulb16
Total Rides: 397
paulb16
Total Rides: 397

Workouts

30 min HIIT Ride
Emma Lovewell
Thursday 2/13/20 @ 4:47 PM
Difficulty: 8.83 / 10
367kj
72rpm
54%
21mph
45 min Tabata Ride
Ally Love
Tuesday 2/11/20 @ 4:43 PM
Difficulty: 9.17 / 10
527kj
76rpm
52%
20mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 2/9/20 @ 7:6 PM
Difficulty: 7.56 / 10
502kj
87rpm
47%
21mph
30 min HIIT Ride
Denis Morton
Thursday 2/6/20 @ 11:28 AM
Difficulty: 8.53 / 10
319kj
82rpm
47%
20mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 2/2/20 @ 3:35 PM
Difficulty: 8.62 / 10
359kj
81rpm
51%
21mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/29/20 @ 3:37 PM
Difficulty: 8.29 / 10
352kj
79rpm
52%
21mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 1/28/20 @ 11:17 AM
Difficulty: 8.63 / 10
332kj
70rpm
54%
20mph
30 min 80s Rock Ride
Ben Alldis
Saturday 1/25/20 @ 2:36 PM
Difficulty: 8.3 / 10
365kj
77rpm
53%
21mph
30 min Best of the Decade Ride
Emma Lovewell
Thursday 1/23/20 @ 3:2 PM
Difficulty: 8.14 / 10
371kj
75rpm
55%
21mph
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 1/21/20 @ 11:26 AM
Difficulty: 8.5 / 10
330kj
73rpm
53%
20mph