paulb16
Total Rides: 397
paulb16
Total Rides: 397

Workouts

30 min Climb Ride
Ben Alldis
Thursday 4/22/21 @ 6:56 PM
Difficulty: 8.13 / 10
379kj
72rpm
56%
22mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 8:21 PM
Difficulty: 8.46 / 10
252kj
70rpm
58%
21mph
20 min HIIT Ride
Ally Love
Friday 4/16/21 @ 12:20 PM
Difficulty: 8.43 / 10
252kj
71rpm
57%
21mph
30 min Tabata Ride
Ally Love
Tuesday 4/13/21 @ 8:58 PM
Difficulty: 8.87 / 10
396kj
71rpm
58%
22mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 3:12 PM
Difficulty: 8.08 / 10
276kj
72rpm
61%
22mph
30 min HIIT Ride
Emma Lovewell
Friday 4/9/21 @ 2:29 PM
Difficulty: 8.52 / 10
415kj
67rpm
63%
22mph
20 min HIIT Ride
Ben Alldis
Wednesday 4/7/21 @ 11:18 AM
Difficulty: 8.3 / 10
267kj
72rpm
58%
22mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 4/2/21 @ 12:7 PM
Difficulty: 8.84 / 10
379kj
70rpm
58%
21mph
20 min HIIT Ride
Emma Lovewell
Tuesday 3/30/21 @ 11:8 AM
Difficulty: 8.46 / 10
270kj
74rpm
57%
22mph
45 min 80s Rock Ride
Ben Alldis
Sunday 3/28/21 @ 7:22 PM
Difficulty: 8.31 / 10
622kj
77rpm
56%
22mph