Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/20/22 @ 1:3 PM
Difficulty: 7.2 / 10
622kj
89rpm
45%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 2/16/22 @ 11:42 AM
Difficulty: 3.63 / 10
44kj
85rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/16/22 @ 11:10 AM
Difficulty: 7.35 / 10
328kj
90rpm
46%
20mph
5 min Cool Down Ride
Robin Arzón
Sunday 2/13/22 @ 8:19 PM
Difficulty: 3.63 / 10
43kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/13/22 @ 7:17 PM
Difficulty: 7.31 / 10
626kj
92rpm
44%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 2/9/22 @ 11:42 AM
Difficulty: 3.63 / 10
43kj
84rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/9/22 @ 11:8 AM
Difficulty: 7.57 / 10
337kj
89rpm
47%
21mph
5 min Cool Down Ride
Robin Arzón
Monday 2/7/22 @ 11:45 AM
Difficulty: 3.63 / 10
41kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/7/22 @ 10:43 AM
Difficulty: 7.18 / 10
619kj
91rpm
44%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/4/22 @ 2:46 PM
Difficulty: 5.8 / 10
271kj
95rpm
40%
19mph