Workouts

15 min Low Impact Ride
Robin Arzón
Tuesday 3/22/22 @ 10:1 AM
Difficulty: 5.12 / 10
138kj
84rpm
45%
19mph
5 min Cool Down Ride
Robin Arzón
Friday 3/18/22 @ 10:54 AM
Difficulty: 3.63 / 10
44kj
85rpm
44%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 3/18/22 @ 10:7 AM
Difficulty: 6.77 / 10
452kj
93rpm
43%
20mph
15 min Low Impact Ride
Robin Arzón
Thursday 3/17/22 @ 10:56 AM
Difficulty: 5.12 / 10
138kj
83rpm
45%
19mph
5 min Cool Down Ride
Robin Arzón
Monday 3/7/22 @ 11:46 AM
Difficulty: 3.63 / 10
39kj
84rpm
42%
18mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 3/7/22 @ 10:58 AM
Difficulty: 6.96 / 10
453kj
91rpm
44%
20mph
15 min Low Impact Ride
Robin Arzón
Sunday 3/6/22 @ 3:57 PM
Difficulty: 5.12 / 10
137kj
85rpm
45%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 2/23/22 @ 11:29 AM
Difficulty: 3.63 / 10
45kj
85rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/23/22 @ 10:57 AM
Difficulty: 7.19 / 10
319kj
92rpm
44%
20mph
5 min Cool Down Ride
Robin Arzón
Sunday 2/20/22 @ 2:6 PM
Difficulty: 3.63 / 10
44kj
84rpm
44%
19mph