Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/13/22 @ 9:42 AM
Difficulty: 6.89 / 10
459kj
92rpm
44%
20mph
15 min Low Impact Ride
Robin Arzón
Monday 4/11/22 @ 10:3 AM
Difficulty: 5.12 / 10
144kj
85rpm
45%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 4/8/22 @ 10:56 AM
Difficulty: 3.63 / 10
44kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/8/22 @ 10:8 AM
Difficulty: 6.84 / 10
466kj
92rpm
44%
20mph
15 min Low Impact Ride
Robin Arzón
Tuesday 4/5/22 @ 10:5 AM
Difficulty: 5.12 / 10
141kj
87rpm
44%
19mph
5 min Cool Down Ride
Robin Arzón
Friday 4/1/22 @ 10:55 AM
Difficulty: 3.63 / 10
43kj
85rpm
44%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 4/1/22 @ 10:7 AM
Difficulty: 7.05 / 10
468kj
93rpm
44%
20mph
15 min Low Impact Ride
Robin Arzón
Tuesday 3/29/22 @ 10:6 AM
Difficulty: 5.12 / 10
142kj
86rpm
45%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 3/25/22 @ 10:57 AM
Difficulty: 3.63 / 10
41kj
84rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/25/22 @ 10:9 AM
Difficulty: 7.04 / 10
457kj
92rpm
44%
20mph