Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 5/4/22 @ 10:58 AM
Difficulty: 3.63 / 10
42kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/4/22 @ 10:11 AM
Difficulty: 6.88 / 10
463kj
92rpm
44%
20mph
15 min Low Impact Ride
Robin Arzón
Tuesday 5/3/22 @ 9:59 AM
Difficulty: 5.12 / 10
129kj
86rpm
43%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 4/27/22 @ 3:32 PM
Difficulty: 3.63 / 10
43kj
84rpm
44%
19mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/27/22 @ 2:45 PM
Difficulty: 6.92 / 10
465kj
93rpm
43%
20mph
15 min Low Impact Ride
Robin Arzón
Monday 4/25/22 @ 10:9 AM
Difficulty: 5.12 / 10
136kj
85rpm
44%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 4/20/22 @ 10:46 AM
Difficulty: 3.63 / 10
42kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/20/22 @ 9:59 AM
Difficulty: 7.07 / 10
464kj
91rpm
44%
20mph
15 min Low Impact Ride
Robin Arzón
Tuesday 4/19/22 @ 10:7 AM
Difficulty: 5.12 / 10
134kj
85rpm
44%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 4/13/22 @ 10:30 AM
Difficulty: 3.63 / 10
42kj
84rpm
44%
19mph