Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/12/22 @ 9:45 AM
Difficulty: 6.23 / 10
516kj
85rpm
43%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 10/5/22 @ 11:12 AM
Difficulty: 3.63 / 10
41kj
82rpm
43%
18mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Wednesday 10/5/22 @ 10:9 AM
Difficulty: 6.64 / 10
512kj
90rpm
41%
19mph
5 min Cool Down Ride
Robin Arzón
Monday 9/26/22 @ 11:13 AM
Difficulty: 3.63 / 10
39kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/26/22 @ 10:11 AM
Difficulty: 6.23 / 10
515kj
86rpm
43%
19mph
15 min Low Impact Ride
Robin Arzón
Tuesday 9/20/22 @ 10:1 AM
Difficulty: 5.12 / 10
125kj
87rpm
42%
19mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/17/22 @ 1:31 PM
Difficulty: 7.03 / 10
624kj
86rpm
43%
19mph
15 min Low Impact Ride
Robin Arzón
Tuesday 9/13/22 @ 10:2 AM
Difficulty: 5.12 / 10
119kj
86rpm
42%
18mph
5 min Cool Down Ride
Robin Arzón
Saturday 9/10/22 @ 3:23 PM
Difficulty: 3.63 / 10
37kj
83rpm
42%
18mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Saturday 9/10/22 @ 2:22 PM
Difficulty: 6.64 / 10
510kj
90rpm
41%
19mph