Workouts

30 min Power Zone Ride
Matt Wilpers
Friday 11/4/22 @ 9:58 AM
Difficulty: 7.25 / 10
310kj
91rpm
44%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 11/2/22 @ 10:33 AM
Difficulty: 3.63 / 10
40kj
86rpm
42%
18mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/2/22 @ 10:1 AM
Difficulty: 7.35 / 10
307kj
91rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Monday 10/31/22 @ 11:12 AM
Difficulty: 3.63 / 10
40kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/31/22 @ 10:10 AM
Difficulty: 7.2 / 10
561kj
91rpm
42%
19mph
5 min Cool Down Ride
Robin Arzón
Monday 10/24/22 @ 10:39 AM
Difficulty: 3.63 / 10
38kj
84rpm
42%
18mph
30 min Power Zone Ride
Denis Morton
Monday 10/24/22 @ 10:7 AM
Difficulty: 7.63 / 10
296kj
92rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 10/21/22 @ 11:23 AM
Difficulty: 3.63 / 10
40kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/21/22 @ 10:19 AM
Difficulty: 7.09 / 10
549kj
90rpm
42%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 10/12/22 @ 10:46 AM
Difficulty: 3.63 / 10
41kj
82rpm
43%
18mph