Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 3:4 PM
Difficulty: 7.18 / 10
571kj
92rpm
42%
20mph
36kj
85rpm
40%
17mph
301kj
92rpm
43%
20mph
36kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/9/22 @ 11:8 AM
Difficulty: 6.34 / 10
287kj
92rpm
42%
20mph
36kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/7/22 @ 10:44 AM
Difficulty: 6.17 / 10
271kj
91rpm
41%
19mph
36kj
86rpm
40%
18mph
449kj
90rpm
43%
20mph
36kj
85rpm
40%
18mph