Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 3:4 PM
Difficulty: 7.18 / 10
571kj
92rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 12/14/22 @ 11:35 AM
Difficulty: 3.63 / 10
36kj
85rpm
40%
17mph
30 min Power Zone Ride
Denis Morton
Wednesday 12/14/22 @ 11:2 AM
Difficulty: 7.63 / 10
301kj
92rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 12/9/22 @ 11:41 AM
Difficulty: 3.63 / 10
36kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/9/22 @ 11:8 AM
Difficulty: 6.34 / 10
287kj
92rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 12/7/22 @ 11:17 AM
Difficulty: 3.63 / 10
36kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/7/22 @ 10:44 AM
Difficulty: 6.17 / 10
271kj
91rpm
41%
19mph
5 min Cool Down Ride
Robin Arzón
Monday 12/5/22 @ 11:41 AM
Difficulty: 3.63 / 10
36kj
86rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 12/5/22 @ 10:54 AM
Difficulty: 7.71 / 10
449kj
90rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 11/30/22 @ 12:1 PM
Difficulty: 3.63 / 10
36kj
85rpm
40%
18mph