Workouts

30 min Power Zone Ride
Ben Alldis
Tuesday 1/3/23 @ 10:56 AM
Difficulty: 7.67 / 10
306kj
89rpm
44%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 12/31/22 @ 3:5 PM
Difficulty: 3.63 / 10
37kj
87rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/31/22 @ 2:3 PM
Difficulty: 7.38 / 10
578kj
91rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Thursday 12/29/22 @ 1:35 PM
Difficulty: 3.63 / 10
37kj
87rpm
40%
18mph
30 min Power Zone Ride
Denis Morton
Thursday 12/29/22 @ 1:2 PM
Difficulty: 7.63 / 10
302kj
92rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 12/23/22 @ 12:40 PM
Difficulty: 3.63 / 10
36kj
85rpm
40%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 12/23/22 @ 11:52 AM
Difficulty: 0 / 10
431kj
92rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 12/21/22 @ 1:12 PM
Difficulty: 3.63 / 10
36kj
86rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 12/21/22 @ 12:25 PM
Difficulty: 8.04 / 10
437kj
91rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 12/17/22 @ 4:7 PM
Difficulty: 3.63 / 10
37kj
86rpm
40%
18mph