Workouts

5 min Cool Down Ride
Robin Arzón
Monday 1/16/23 @ 3:7 PM
Difficulty: 3.63 / 10
36kj
86rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/16/23 @ 2:19 PM
Difficulty: 8.11 / 10
463kj
90rpm
44%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 1/14/23 @ 4:25 PM
Difficulty: 3.63 / 10
36kj
85rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 3:21 PM
Difficulty: 7.2 / 10
577kj
91rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Thursday 1/12/23 @ 12:1 PM
Difficulty: 3.63 / 10
36kj
86rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/12/23 @ 11:13 AM
Difficulty: 8.04 / 10
422kj
91rpm
41%
19mph
5 min Cool Down Ride
Robin Arzón
Saturday 1/7/23 @ 3:47 PM
Difficulty: 3.63 / 10
36kj
86rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 2:44 PM
Difficulty: 7.03 / 10
573kj
92rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Tuesday 1/3/23 @ 11:29 AM
Difficulty: 3.63 / 10
35kj
85rpm
40%
17mph
30 min Power Zone Ride
Ben Alldis
Tuesday 1/3/23 @ 10:56 AM
Difficulty: 7.67 / 10
306kj
89rpm
44%
20mph