Workouts

5 min Cool Down Ride
Robin Arzón
Monday 1/30/23 @ 11:38 AM
Difficulty: 3.63 / 10
35kj
84rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/30/23 @ 10:50 AM
Difficulty: 8.18 / 10
463kj
90rpm
44%
20mph
5 min Cool Down Ride
Robin Arzón
Thursday 1/26/23 @ 11:52 AM
Difficulty: 3.63 / 10
36kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 11:4 AM
Difficulty: 7.04 / 10
425kj
92rpm
42%
19mph
Extra 10: Low Impact Ride
Matt Wilpers
Monday 1/23/23 @ 11:27 AM
Difficulty: 4.74 / 10
73kj
88rpm
39%
18mph
30 min Power Zone Ride
Ben Alldis
Monday 1/23/23 @ 10:53 AM
Difficulty: 7.67 / 10
308kj
92rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 1/21/23 @ 5:40 PM
Difficulty: 3.63 / 10
36kj
86rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 4:37 PM
Difficulty: 7.31 / 10
569kj
91rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 1/18/23 @ 11:47 AM
Difficulty: 3.63 / 10
36kj
86rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/18/23 @ 11:14 AM
Difficulty: 5.33 / 10
251kj
93rpm
40%
19mph