Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 3/1/23 @ 10:55 AM
Difficulty: 7.76 / 10
450kj
90rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 2/25/23 @ 5:17 PM
Difficulty: 3.63 / 10
35kj
85rpm
40%
17mph
45 min Power Zone Pop Ride
Ben Alldis
Saturday 2/25/23 @ 4:30 PM
Difficulty: 8.02 / 10
464kj
90rpm
44%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 2/22/23 @ 12:15 PM
Difficulty: 3.63 / 10
35kj
84rpm
40%
17mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 2/22/23 @ 11:28 AM
Difficulty: 6.96 / 10
420kj
93rpm
41%
19mph
5 min Cool Down Ride
Robin Arzón
Saturday 2/18/23 @ 5:5 PM
Difficulty: 3.63 / 10
36kj
86rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/18/23 @ 4:2 PM
Difficulty: 7.2 / 10
564kj
91rpm
42%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 2/15/23 @ 11:53 AM
Difficulty: 3.63 / 10
35kj
85rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/15/23 @ 11:6 AM
Difficulty: 7.54 / 10
461kj
89rpm
44%
20mph
10 min Cool Down Run
Jermaine Johnson
Monday 2/13/23 @ 12:12 PM
Difficulty: 4.53 / 10