Workouts

30 min Power Zone Ride
Christine D'Ercole
Wednesday 3/15/23 @ 10:8 AM
Difficulty: 8.06 / 10
323kj
88rpm
45%
20mph
20 min Hike
Andy Speer
Tuesday 3/14/23 @ 10:16 AM
Difficulty: 6.85 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 3/11/23 @ 1:6 PM
Difficulty: 3.63 / 10
36kj
85rpm
40%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/11/23 @ 11:49 AM
Difficulty: 0 / 10
700kj
92rpm
41%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 3/8/23 @ 11:51 AM
Difficulty: 3.63 / 10
35kj
84rpm
40%
17mph
45 min Power Zone Ride
Ben Alldis
Wednesday 3/8/23 @ 11:3 AM
Difficulty: 7.97 / 10
455kj
90rpm
43%
20mph
20 min Hike
Jermaine Johnson
Tuesday 3/7/23 @ 11:20 AM
Difficulty: 6.66 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 3/4/23 @ 5:20 PM
Difficulty: 3.63 / 10
36kj
85rpm
40%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/4/23 @ 4:18 PM
Difficulty: 6.98 / 10
560kj
93rpm
41%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 3/1/23 @ 11:42 AM
Difficulty: 3.63 / 10
35kj
85rpm
40%
17mph