Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/17/23 @ 10:42 AM
Difficulty: 6.48 / 10
434kj
93rpm
42%
20mph
69kj
90rpm
38%
17mph
319kj
90rpm
44%
20mph
35kj
84rpm
40%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 4/10/23 @ 9:47 AM
Difficulty: 7 / 10
432kj
94rpm
41%
20mph
35kj
84rpm
40%
17mph
299kj
94rpm
42%
20mph
34kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/3/23 @ 8:28 AM
Difficulty: 6.91 / 10
428kj
93rpm
42%
20mph
35kj
83rpm
40%
17mph