Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 5/22/23 @ 9:42 AM
Difficulty: 0 / 10
434kj
92rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 5/19/23 @ 10:49 AM
Difficulty: 3.63 / 10
30kj
83rpm
38%
16mph
30 min Power Zone Ride
Denis Morton
Friday 5/19/23 @ 10:17 AM
Difficulty: 7.35 / 10
298kj
91rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 5/17/23 @ 10:46 AM
Difficulty: 3.63 / 10
30kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/17/23 @ 9:58 AM
Difficulty: 6.88 / 10
425kj
93rpm
41%
19mph
5 min Cool Down Ride
Robin Arzón
Thursday 5/11/23 @ 11:34 AM
Difficulty: 3.63 / 10
31kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 5/11/23 @ 11:1 AM
Difficulty: 6.5 / 10
286kj
86rpm
45%
20mph
5 min Cool Down Ride
Robin Arzón
Monday 5/8/23 @ 11:2 AM
Difficulty: 3.63 / 10
31kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/8/23 @ 10:13 AM
Difficulty: 6.93 / 10
416kj
92rpm
42%
19mph
5 min Cool Down Ride
Robin Arzón
Monday 4/17/23 @ 11:30 AM
Difficulty: 3.63 / 10
34kj
83rpm
40%
17mph