Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/12/23 @ 8:39 AM
Difficulty: 6.91 / 10
431kj
92rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 6/7/23 @ 10:22 AM
Difficulty: 3.63 / 10
31kj
82rpm
38%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/7/23 @ 9:49 AM
Difficulty: 7.43 / 10
290kj
93rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Monday 6/5/23 @ 10:39 AM
Difficulty: 3.63 / 10
31kj
83rpm
38%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 6/5/23 @ 9:50 AM
Difficulty: 6.9 / 10
436kj
93rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 5/31/23 @ 10:36 AM
Difficulty: 3.63 / 10
30kj
83rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 5/31/23 @ 9:49 AM
Difficulty: 8.04 / 10
438kj
90rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 5/26/23 @ 10:38 AM
Difficulty: 3.63 / 10
30kj
83rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Friday 5/26/23 @ 9:50 AM
Difficulty: 7.67 / 10
450kj
91rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Monday 5/22/23 @ 10:30 AM
Difficulty: 3.63 / 10
31kj
84rpm
38%
16mph