Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 6/30/23 @ 9:54 AM
Difficulty: 8.01 / 10
447kj
92rpm
42%
20mph
34kj
82rpm
40%
17mph
465kj
90rpm
44%
20mph
32kj
82rpm
39%
17mph
45 min Power Zone Ride
Christine D'Ercole
Friday 6/23/23 @ 10:18 AM
Difficulty: 8.29 / 10
474kj
86rpm
46%
20mph
33kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/18/23 @ 8:4 PM
Difficulty: 6.57 / 10
431kj
93rpm
42%
20mph
34kj
83rpm
40%
17mph
460kj
90rpm
43%
20mph
31kj
82rpm
39%
17mph