Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
Friday 6/30/23 @ 9:54 AM
Difficulty: 8.01 / 10
447kj
92rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 6/28/23 @ 10:22 AM
Difficulty: 3.63 / 10
34kj
82rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/28/23 @ 9:34 AM
Difficulty: 7.83 / 10
465kj
90rpm
44%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 6/23/23 @ 11:6 AM
Difficulty: 3.63 / 10
32kj
82rpm
39%
17mph
45 min Power Zone Ride
Christine D'Ercole
Friday 6/23/23 @ 10:18 AM
Difficulty: 8.29 / 10
474kj
86rpm
46%
20mph
5 min Cool Down Ride
Robin Arzón
Sunday 6/18/23 @ 8:52 PM
Difficulty: 3.63 / 10
33kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/18/23 @ 8:4 PM
Difficulty: 6.57 / 10
431kj
93rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 6/14/23 @ 11:18 AM
Difficulty: 3.63 / 10
34kj
83rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/14/23 @ 10:31 AM
Difficulty: 7.63 / 10
460kj
90rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Monday 6/12/23 @ 9:26 AM
Difficulty: 3.63 / 10
31kj
82rpm
39%
17mph