pattyjleroy
Boston, MA
Total Rides: 1064
Following
pattyjleroy
Boston, MA
Total Rides: 1064
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 7/19/23 @ 10:13 AM
Difficulty: 7.35 / 10
310kj
91rpm
44%
20mph
34kj
83rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/12/23 @ 8:43 PM
Difficulty: 7.1 / 10
575kj
91rpm
42%
20mph
34kj
82rpm
40%
17mph
445kj
92rpm
42%
20mph
34kj
82rpm
40%
17mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 7/6/23 @ 8:39 AM
Difficulty: 8.06 / 10
326kj
88rpm
45%
20mph
32kj
82rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/4/23 @ 12:22 PM
Difficulty: 7.18 / 10
572kj
92rpm
42%
20mph
34kj
82rpm
40%
17mph