Workouts

45 min Power Zone Rock Ride
Erik Jäger
Friday 8/4/23 @ 9:47 AM
Difficulty: 7.73 / 10
468kj
92rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Sunday 7/30/23 @ 3:29 PM
Difficulty: 3.63 / 10
33kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/30/23 @ 2:25 PM
Difficulty: 7.3 / 10
584kj
92rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 7/28/23 @ 10:22 AM
Difficulty: 3.63 / 10
34kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/28/23 @ 9:35 AM
Difficulty: 6.96 / 10
440kj
94rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 7/26/23 @ 10:47 AM
Difficulty: 3.63 / 10
33kj
81rpm
40%
17mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 7/26/23 @ 9:59 AM
Difficulty: 8.29 / 10
465kj
85rpm
46%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 7/22/23 @ 10:30 AM
Difficulty: 3.63 / 10
33kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/22/23 @ 9:42 AM
Difficulty: 6.48 / 10
431kj
91rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 7/19/23 @ 10:46 AM
Difficulty: 3.63 / 10
33kj
82rpm
40%
17mph