Workouts

Saturday 12/21/24 @ 2:56 PM
Difficulty: NaN / 10
 
20 min Intro to Pace Targets
Matt Wilpers
Thursday 12/19/24 @ 5:0 PM
Difficulty: 6.97 / 10
 
Thursday 12/19/24 @ 1:1 PM
Difficulty: NaN / 10
 
Thursday 12/19/24 @ 11:54 AM
Difficulty: NaN / 10
 
Wednesday 12/18/24 @ 12:23 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 12/17/24 @ 11:42 AM
Difficulty: 3.67 / 10
37kj
75rpm
45%
18mph
45 min Power Zone Country Ride
Denis Morton
Tuesday 12/17/24 @ 10:54 AM
Difficulty: 7.6 / 10
400kj
89rpm
41%
19mph
Sunday 12/15/24 @ 5:57 PM
Difficulty: NaN / 10
 
Thursday 12/12/24 @ 1:0 PM
Difficulty: NaN / 10
 
Thursday 12/12/24 @ 11:50 AM
Difficulty: NaN / 10