Workouts
20 min Intro to Pace Targets
Matt Wilpers
Thursday 12/19/24 @ 5:0 PM
Difficulty: 6.97 / 10
37kj
75rpm
45%
18mph
45 min Power Zone Country Ride
Denis Morton
Tuesday 12/17/24 @ 10:54 AM
Difficulty: 7.6 / 10
400kj
89rpm
41%
19mph