Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/10/23 @ 3:51 PM
Difficulty: 7.47 / 10
712kj
90rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 9/9/23 @ 2:59 PM
Difficulty: 3.63 / 10
34kj
82rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 9/9/23 @ 2:10 PM
Difficulty: 8.04 / 10
467kj
88rpm
45%
20mph
5 min Cool Down Ride
Robin Arzón
Monday 9/4/23 @ 4:2 PM
Difficulty: 3.63 / 10
36kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Erik Jäger
Monday 9/4/23 @ 3:14 PM
Difficulty: 6.64 / 10
435kj
92rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 9/2/23 @ 3:31 PM
Difficulty: 3.63 / 10
35kj
82rpm
40%
17mph
60 min Power Zone Ride
Christine D'Ercole
Saturday 9/2/23 @ 2:28 PM
Difficulty: 7.78 / 10
604kj
92rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 8/25/23 @ 1:28 PM
Difficulty: 3.63 / 10
35kj
84rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 8/25/23 @ 12:25 PM
Difficulty: 8.27 / 10
628kj
90rpm
44%
20mph
5 min Cool Down Ride
Robin Arzón
Wednesday 8/23/23 @ 10:30 AM
Difficulty: 3.63 / 10
34kj
83rpm
40%
17mph