Workouts

10 min Lake Dunstan Ride
Saturday 9/23/23 @ 2:15 PM
Difficulty: 0 / 10
80kj
87rpm
40%
18mph
5 min Cool Down Ride
Robin Arzón
Wednesday 9/20/23 @ 11:17 AM
Difficulty: 3.63 / 10
33kj
81rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/20/23 @ 10:15 AM
Difficulty: 7.1 / 10
572kj
92rpm
42%
20mph
5 min Cool Down Ride
Robin Arzón
Monday 9/18/23 @ 10:32 AM
Difficulty: 3.63 / 10
34kj
82rpm
40%
17mph
45 min Power Zone Ride
Erik Jäger
Monday 9/18/23 @ 9:45 AM
Difficulty: 7.52 / 10
445kj
91rpm
43%
20mph
5 min Cool Down Ride
Robin Arzón
Friday 9/15/23 @ 9:55 AM
Difficulty: 3.63 / 10
35kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/15/23 @ 9:8 AM
Difficulty: 6.15 / 10
399kj
87rpm
42%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 9/13/23 @ 10:33 AM
Difficulty: 3.63 / 10
34kj
82rpm
40%
17mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/13/23 @ 9:45 AM
Difficulty: 6.93 / 10
429kj
93rpm
41%
20mph
5 min Cool Down Ride
Robin Arzón
Sunday 9/10/23 @ 5:9 PM
Difficulty: 3.63 / 10
34kj
82rpm
40%
17mph