Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 10/25/23 @ 10:17 AM
Difficulty: 3.63 / 10
37kj
81rpm
42%
18mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 10/25/23 @ 9:44 AM
Difficulty: 7.66 / 10
314kj
84rpm
46%
20mph
20 min Wellington South Coast Ride
Tuesday 10/24/23 @ 9:49 AM
Difficulty: 0 / 10
165kj
91rpm
40%
19mph
5 min Cool Down Ride
Robin Arzón
Sunday 10/22/23 @ 3:25 PM
Difficulty: 3.63 / 10
34kj
82rpm
40%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/22/23 @ 2:6 PM
Difficulty: 6.86 / 10
681kj
90rpm
42%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 10/18/23 @ 9:42 AM
Difficulty: 3.63 / 10
33kj
82rpm
40%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 10/18/23 @ 9:10 AM
Difficulty: 8.06 / 10
329kj
86rpm
46%
20mph
5 min Cool Down Ride
Robin Arzón
Sunday 10/15/23 @ 3:16 PM
Difficulty: 3.63 / 10
34kj
82rpm
40%
17mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/15/23 @ 1:58 PM
Difficulty: 7.03 / 10
668kj
91rpm
41%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 10/11/23 @ 10:40 AM
Difficulty: 3.63 / 10
35kj
82rpm
41%
17mph