pattyjleroy
Boston, MA
Total Rides: 1064

Following

pattyjleroy
Boston, MA
Total Rides: 1064

Following

Workouts

45 min Power Zone Ride
Christine D'Ercole
Wednesday 12/27/23 @ 1:12 PM
Difficulty: 8.39 / 10
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446kj
89rpm
44%
20mph
20 min Intervals Run
Matt Wilpers
Tuesday 12/26/23 @ 1:12 PM
Difficulty: 7.52 / 10
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10 min Cool Down Ride
Bradley Rose
Saturday 12/23/23 @ 3:23 PM
Difficulty: 4.26 / 10
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75kj
78rpm
43%
18mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 12/23/23 @ 2:58 PM
Difficulty: 9.23 / 10
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238kj
89rpm
47%
21mph
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 12/23/23 @ 2:45 PM
Difficulty: 6.19 / 10
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82kj
93rpm
39%
18mph
20 min Intervals Run
Jermaine Johnson
Thursday 12/21/23 @ 12:31 PM
Difficulty: 7.4 / 10
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10 min Cool Down Ride
Bradley Rose
Wednesday 12/20/23 @ 1:12 PM
Difficulty: 4.26 / 10
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73kj
80rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 12/20/23 @ 12:24 PM
Difficulty: 7.76 / 10
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449kj
87rpm
44%
20mph
30 min Big Sur Ride
Monday 12/18/23 @ 7:19 PM
Difficulty: 0 / 10
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237kj
83rpm
42%
18mph
5 min Cool Down Ride
Benny Adami
Sunday 12/17/23 @ 10:22 PM
Difficulty: 3.41 / 10
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37kj
78rpm
43%
18mph