Workouts

45 min Power Zone Ride
Christine D'Ercole
Wednesday 2/7/24 @ 10:32 AM
Difficulty: 8.29 / 10
448kj
86rpm
45%
20mph
5 min Cool Down Ride
Bradley Rose
Saturday 2/3/24 @ 6:3 PM
Difficulty: 3.67 / 10
38kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/3/24 @ 5:0 PM
Difficulty: 0 / 10
534kj
90rpm
42%
19mph
15 min Hike
Matty Maggiacomo
Thursday 2/1/24 @ 11:35 AM
Difficulty: 6.62 / 10
 
10 min Cool Down Ride
Bradley Rose
Wednesday 1/31/24 @ 11:43 AM
Difficulty: 4.26 / 10
76kj
77rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/31/24 @ 10:55 AM
Difficulty: 8.11 / 10
452kj
87rpm
44%
20mph
5 min Cool Down Ride
Bradley Rose
Sunday 1/28/24 @ 2:41 PM
Difficulty: 3.67 / 10
35kj
83rpm
40%
17mph
60 min Power Zone Endurance Pop Ride
Erik Jäger
Sunday 1/28/24 @ 1:38 PM
Difficulty: 7.02 / 10
545kj
90rpm
42%
19mph
10 min Cool Down Ride
Bradley Rose
Thursday 1/25/24 @ 10:42 AM
Difficulty: 4.26 / 10
73kj
77rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/25/24 @ 9:55 AM
Difficulty: 8.11 / 10
448kj
91rpm
43%
20mph