Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/21/24 @ 10:24 AM
Difficulty: 0 / 10
409kj
92rpm
41%
19mph
10 min Cool Down Ride
Bradley Rose
Saturday 2/17/24 @ 6:48 PM
Difficulty: 4.26 / 10
75kj
76rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/17/24 @ 6:1 PM
Difficulty: 8.11 / 10
457kj
91rpm
43%
20mph
20 min Hike
Andy Speer
Thursday 2/15/24 @ 11:34 AM
Difficulty: 6.85 / 10
 
10 min Cool Down Ride
Bradley Rose
Thursday 2/15/24 @ 12:48 AM
Difficulty: 4.26 / 10
76kj
77rpm
44%
18mph
30 min Power Zone Ride
Tunde Oyeneyin
Thursday 2/15/24 @ 12:15 AM
Difficulty: 7.62 / 10
295kj
92rpm
42%
20mph
5 min Cool Down Ride
Bradley Rose
Saturday 2/10/24 @ 3:46 PM
Difficulty: 3.67 / 10
37kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/24 @ 2:44 PM
Difficulty: 0 / 10
535kj
90rpm
42%
19mph
20 min Hike
Andy Speer
Thursday 2/8/24 @ 11:26 AM
Difficulty: 6.85 / 10
 
10 min Cool Down Ride
Bradley Rose
Wednesday 2/7/24 @ 11:19 AM
Difficulty: 4.26 / 10
76kj
77rpm
44%
18mph