Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/13/24 @ 10:30 AM
Difficulty: 0 / 10
536kj
90rpm
42%
19mph
30 min Low Impact Ride
Bradley Rose
Saturday 3/9/24 @ 5:0 PM
Difficulty: 5.59 / 10
227kj
77rpm
44%
18mph
30 min Power Zone Ride
Denis Morton
Saturday 3/9/24 @ 4:28 PM
Difficulty: 8.09 / 10
306kj
90rpm
44%
20mph
5 min Cool Down Ride
Bradley Rose
Wednesday 3/6/24 @ 12:30 PM
Difficulty: 3.67 / 10
37kj
79rpm
42%
18mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 3/6/24 @ 11:43 AM
Difficulty: 6.96 / 10
395kj
91rpm
41%
19mph
30 min Hike
Logan Aldridge
Monday 3/4/24 @ 1:28 PM
Difficulty: 7.88 / 10
 
45 min Hike
Jon Hosking
Friday 3/1/24 @ 2:49 PM
Difficulty: 7.31 / 10
 
10 min Cool Down Ride
Bradley Rose
Sunday 2/25/24 @ 7:39 PM
Difficulty: 4.26 / 10
73kj
75rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/25/24 @ 6:50 PM
Difficulty: 8.71 / 10
432kj
88rpm
42%
19mph
10 min Cool Down Ride
Bradley Rose
Wednesday 2/21/24 @ 11:12 AM
Difficulty: 4.26 / 10
75kj
75rpm
45%
18mph