Workouts

Monday 3/25/24 @ 11:36 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Bradley Rose
Saturday 3/23/24 @ 9:9 PM
Difficulty: 3.67 / 10
37kj
75rpm
45%
18mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 3/23/24 @ 8:37 PM
Difficulty: 6.62 / 10
257kj
87rpm
42%
19mph
20 min Hike
Andy Speer
Thursday 3/21/24 @ 10:30 AM
Difficulty: 6.52 / 10
 
10 min Cool Down Ride
Bradley Rose
Wednesday 3/20/24 @ 10:55 AM
Difficulty: 4.26 / 10
74kj
75rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/20/24 @ 10:7 AM
Difficulty: 8.18 / 10
452kj
87rpm
45%
20mph
15 min Low Impact Ride
Bradley Rose
Saturday 3/16/24 @ 9:36 AM
Difficulty: 5.16 / 10
124kj
73rpm
47%
18mph
30 min Power Zone Rock Ride
Denis Morton
Saturday 3/16/24 @ 9:4 AM
Difficulty: 8.12 / 10
299kj
92rpm
42%
20mph
20 min Hike
Matty Maggiacomo
Thursday 3/14/24 @ 10:31 AM
Difficulty: 6.64 / 10
 
10 min Cool Down Ride
Bradley Rose
Wednesday 3/13/24 @ 11:33 AM
Difficulty: 4.26 / 10
74kj
75rpm
45%
18mph