Workouts

45 min Power Zone Max Ride
Matt Wilpers
Sunday 4/7/24 @ 3:57 PM
Difficulty: 8.16 / 10
449kj
85rpm
45%
20mph
10 min Cool Down Ride
Bradley Rose
Friday 4/5/24 @ 10:48 AM
Difficulty: 4.26 / 10
70kj
79rpm
42%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/5/24 @ 9:45 AM
Difficulty: 7.08 / 10
535kj
89rpm
42%
19mph
15 min Pop Punk Run
Matt Wilpers
Thursday 4/4/24 @ 10:27 AM
Difficulty: 6.66 / 10
 
Monday 4/1/24 @ 11:38 AM
Difficulty: NaN / 10
 
10 min Cool Down Ride
Bradley Rose
Sunday 3/31/24 @ 12:42 PM
Difficulty: 4.26 / 10
68kj
77rpm
42%
17mph
60 min Power Zone Ride
Denis Morton
Sunday 3/31/24 @ 11:39 AM
Difficulty: 8.3 / 10
586kj
90rpm
43%
19mph
5 min Cool Down Ride
Bradley Rose
Friday 3/29/24 @ 9:47 AM
Difficulty: 3.67 / 10
37kj
82rpm
42%
18mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 3/29/24 @ 9:14 AM
Difficulty: 6.62 / 10
273kj
92rpm
41%
19mph
15 min Pop Run
Jermaine Johnson
Thursday 3/28/24 @ 10:28 AM
Difficulty: 6.39 / 10