Workouts

5 min Cool Down Ride
Bradley Rose
Wednesday 7/24/24 @ 10:29 AM
Difficulty: 3.67 / 10
36kj
82rpm
41%
18mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Wednesday 7/24/24 @ 9:57 AM
Difficulty: 6.62 / 10
258kj
88rpm
42%
19mph
10 min Calming Meditation
Ross Rayburn
Tuesday 7/23/24 @ 1:40 AM
Difficulty: 3.44 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/22/24 @ 9:50 AM
Difficulty: 6.39 / 10
475kj
82rpm
43%
18mph
Sunday 7/21/24 @ 1:9 PM
Difficulty: NaN / 10
 
Sunday 7/21/24 @ 12:9 PM
Difficulty: NaN / 10
 
10 min Cool Down Ride
Bradley Rose
Saturday 7/20/24 @ 3:58 PM
Difficulty: 4.26 / 10
75kj
78rpm
43%
18mph
45 min Pro Cyclist: HIIT Training
Christian Vande Velde
Saturday 7/20/24 @ 3:10 PM
Difficulty: 8.34 / 10
434kj
89rpm
43%
19mph
Thursday 7/18/24 @ 11:55 AM
Difficulty: NaN / 10
 
Thursday 7/18/24 @ 10:45 AM
Difficulty: NaN / 10