Workouts

5 min Cool Down Ride
Bradley Rose
Monday 1/13/25 @ 10:56 AM
Difficulty: 3.53 / 10
36kj
84rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/13/25 @ 10:24 AM
Difficulty: 6.2 / 10
250kj
91rpm
40%
18mph
Sunday 1/12/25 @ 2:57 PM
Difficulty: NaN / 10
 
Sunday 1/12/25 @ 2:5 PM
Difficulty: NaN / 10
 
Saturday 1/11/25 @ 3:2 PM
Difficulty: NaN / 10
 
Thursday 1/9/25 @ 12:57 PM
Difficulty: NaN / 10
 
Thursday 1/9/25 @ 11:47 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Bradley Rose
Wednesday 1/8/25 @ 11:38 AM
Difficulty: 3.53 / 10
30kj
88rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/8/25 @ 11:5 AM
Difficulty: 5.72 / 10
236kj
91rpm
40%
18mph
Tuesday 1/7/25 @ 12:9 PM
Difficulty: NaN / 10