Workouts
10 min Strength Roll Call: Core
Ben Alldis
Sunday 12/31/23 @ 6:39 PM
Difficulty: 6.86 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 12/31/23 @ 6:18 PM
Difficulty: 7.37 / 10
30 min Paramount Holiday Ride
Kendall Toole
Wednesday 12/27/23 @ 7:14 PM
Difficulty: 6.94 / 10
176kj
77rpm
39%
16mph