Workouts
10 min Upper Body Strength
Adrian Williams
Friday 1/21/22 @ 9:42 PM
Difficulty: 6.65 / 10
30 min Glutes & Legs Strength
Adrian Williams
Friday 1/21/22 @ 9:6 PM
Difficulty: 7.42 / 10
199kj
81rpm
40%
17mph
30 min Chest & Back Strength
Adrian Williams
Tuesday 1/18/22 @ 10:18 PM
Difficulty: 7.48 / 10
30 min Top 50 2021 Glutes & Legs: #20-11
Rad Lopez
Sunday 1/16/22 @ 5:43 PM
Difficulty: 7.44 / 10